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Short Article By-Anthony AcostaMaster basic protection techniques like basic moves and limit setup. Focus on striking at risk locations with palm strikes, punches, elbow joints, and knee strikes. Practice blocks and defense versus grabs to improve reflexes. list of martial arts by understanding guard placement and gets away like the elbow joint t
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Authored By-Gentry StokesEnter the old globe where martial arts were substantiated of necessity in varied areas. Societies crafted one-of-a-kind fighting styles linked with historical contexts. Methods progressed over centuries via committed technique and cultural exchanges. Today, contemporary martial arts mix conventional aspects for maximum perf
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